Rasa Dhatu, the first tissue formed after digestion, is associated with the Water element and Kapha dosha. It nourishes all tissues, provides satisfaction, and helps produce other vital substances in the body. When imbalanced, it can manifest as digestive issues, energy fluctuations, and various physical symptoms. Treatment focuses on herbal remedies, appropriate diet, and specific Panchakarma therapies based on whether Rasa Dhatu is increased or decreased.
What is Rasa Dhatu?
Rasa Dhatu is the first dhatu (tissue) that forms after digestion of food. It is produced in the digestive tract and contains the essential nutrients from digested food.
Associated Element: (Jala)2
Primary Dosha:2
✨ Key Functions of Rasa Dhatu
Nourishes all tissues, organs, and systems of the body
Produces joy and satisfaction
Helps in production of dhatu (blood tissue)1
Generates important sub-dhatus:
In women: Breast milk (Sthanya) and Menstrual Blood (Arthava)2
In men: Seminal secretions (The liquid carrying sperm)2
🔺 Symptoms of Increased Rasa Dhatu
Most symptoms mirror those of increased or decreased 2
Decreased digestive power
Excess salivation
Nausea, vomiting, lethargy
Heaviness and coolness in the body
Weakness and looseness in limbs
Bronchial asthma and cough
Excessive sleep
Healthy cravings for , , and tastes2
🔻 Symptoms of Decreased Rasa Dhatu
Most symptoms mirror those of decreased or increased 2
Dryness in mouth, organs, and skin
Fatigue and increased thirst
Sensitivity to sound
Increased heartbeat and cardiac pain
Feeling of emptiness in stomach and heart
Tired and rapid breathing
Decrease in quantity of other dhatus
Healthy cravings for , , and tastes2
🩺 Rasaja Roga (Diseases from Vitiated Rasa Dhatu)
Loss of appetite and taste sensation
Bad taste in mouth
Pain and fever
Fainting and weakness
Blockages in body channels
Impotency
Yellow skin tone
Loss of body weight
Reduced digestive power
Premature wrinkling and greying of hair
💊 Treatment Approaches
Herbal Remedies
Strength-promoting herbs and medicines
Localized treatments with heating herbs for water retention
Dietary & Lifestyle Adjustments2
For increased Rasa Dhatu: Follow diet
For decreased Rasa Dhatu: Follow diet
Panchakarma Treatments2
After proper and
For increased Rasa Dhatu: therapy
For decreased Rasa Dhatu: therapy
References
Primary Source: Acharya Balakrishna - A Practical Approach to The Science of Ayurveda - A Comprehensive Guide for Healthy Living
Susruta Samhita
School of Ayurveda and Panchakarma - Lectures and Notes
DISCLAIMER: The contents of this website are purely informative and educational and should not be considered medical advice. Please consult with a certified healthcare professional for advice.