Dip a clean cloth in cold water and place it on forehead and nose. Gently blow the nose so that if there is any clot it can come out.
Inhale some cool water and gently blow your nose.
Pinch your nose with your thumb and index finger. Hold it for 2-3 minutes while breathing through the mouth.
Put a couple of warm drops of ghee in your nostrils. Dip a cotton swab in ghee and apply it to your nose.
Stand or sit upright.
Use a hot water humidifier in your surroundings.
Take a mixture of ⅓ tsp of manjistha and 1/8 tsp of kama dudha with a little warm water twice a day.
Drink cranberry juice or pomegranate juice or a mixture of these two.
Put a few drops of fresh pomegranate juice in your nose.
Follow a diet.
If you have repeated nosebleeds, please consult a doctor.
References:
Primary Reference: The Complete Book of Ayurvedic Home Remedies - Vasant D Lad - Part 3
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