Mani Bandha

Mani Bandha Marma Point:

• It is a marma point present in arms.
• There are total 2 of these points.
• Location in arms: At wrist joint on the side of the thumb.
• The similar point present in the feet is called Gulfa.
• This is the point where radial pulse can be felt.

References:

Primary Reference: School of Ayurveda and Panchkarma - Lectures and Notes