Headache

Yoga and Headaches:

Yoga postures recommended for relief in headaches:

Moon Salutation
Boat Pose
Hidden Lotus
Bow Pose
Spinal Twist
Palm Tree Pose
Standing on the Toes

Yoga poses that should not be practiced if you have headaches:

Head Stand
Shoulder Stand
Plow Pose

DISCLAIMER: The contents of this website are purely informative and educational and should not be considered medical advice. Please consult with a certified healthcare professional for advice.