Facial Cleansing

Ayurvedic Facial Cleansing: Quick Preview

Daily Cleansing Options:

• Use virgin cold-pressed oil, or
• Rose water for oily skin

Cleansing Mask Basics:

• Turmeric + liquid for your dosha type
• Apply properly (avoiding eyes)
• Leave on 3-5 minutes
• Rinse carefully

Benefits: Disinfects, reduces pigmentation, and manages unwanted facial hair while deeply cleansing.

✨Daily Cleansing Routine 

• Oil Cleansing Method: Use any virgin cold-pressed oil to clean the face
• Alternative Method: For excessively oily skin, cleanse with cotton dipped in rose water

🌿Ayurvedic Cleansing Mask 

Important: Only apply when you have enough time for the complete Ayurvedic Facial procedure. Otherwise, skip this step.

Ingredients & Preparation

• Take 1 tsp of turmeric (Curcuma Aromatica)
• Mix with liquid based on your skin type:
  • Vata skin: Add 1 tsp of milk
  • Pitta skin: Add 1 tsp of rosewater
  • Kapha skin: Add 1 tsp of lime juice

Note: The turmeric variety used for facial care differs from kitchen turmeric as it's less potent. Regular turmeric can be substituted if necessary, though it may cause a stronger sensation.

📋Application Method 

1. Wear a headband to keep hair away from your face
2. Protect eyes and eyebrows with:
   • Cucumber slices, or
   • Potato slices, or
   • Cotton dipped in rosewater
3. Apply the mask:
   • Face: Apply from top to bottom, following the direction of body hair
   • Neck: Apply from bottom to top
4. Leave on according to skin type:
   • Pitta: 3 minutes
   • Vata: 4 minutes
   • Kapha: 5 minutes
5. Slightly moisten the mask if it dries excessively
6. Remove with cotton sponges soaked in:
   • Amla water, or
   • Triphala water, or
   • Room temperature water
   • Caution: Ensure the sponge isn't too wet to prevent irritation

Don't worry if yellow coloration remains after removal—this is normal and will fade by the end of your complete facial routine.

✅Benefits of Cleansing 

• Removes dirt and germs
• Disinfects skin with turmeric's natural antiseptic properties
• Reduces pigmentation
• Lightens facial hair color and gradually thins unwanted hair (which is why we avoid applying to eyebrows)

⏭️ Next Step in Face Care

The next step in taking care of your face is: Face Massage

⭐ Personalize Your Routine

Discover your unique Ayurvedic constitution and get a personalized face care routine tailored just for you! Take our quick questionnaire here - Facial Skin Care.

References

Primary Reference: School of Ayurveda and Panchkarma - Lectures and Notes