Possible Causes for Dry Skin:
- Insufficient sweating
- Excess Vata
- Excess Pitta
- Lack of oily secretions
- Environmental factors like sun, wind, hot dry aur
- Excess washing
- Excess use of soap
- Excess use of dishwashing shop etc.
Recommendations:
- The quickest though temporary solution is the application of moisturizing creams.
- Apply oil as per your body type. Sesame oil for vata-dominant, sunflower or coconut oil for pitta-dominant and corn oil for kapha-dominant.
- Take an oil enema after doing the basic cleansing enema. Use 1 cup of oil and retain it for 5-10 minutes and then let it out. The schedule for oil enema should be - everyday for the first week, every 2 days for the second week, every three days for the third week and once a week for the fourth week.
- Apply the pulp of fresh cherries to your face at night before bed. Leave it on for 15 minutes and then rinse off.
References:
Primary Reference: The Complete Book of Ayurvedic Home Remedies - Vasant D Lad - Part 3
DISCLAIMER: The contents of this website are purely informative and educational and should not be considered medical advice. Please consult with a certified healthcare professional for advice.